Ottawa & Canada
Family & youth consulting for families in Ottawa
Mama Hala works with parents, teens and young adults in Ottawa: in person by appointment for select services, and online from anywhere in Canada, in English or Arabic.
Hala Ali · Family & Youth Consultant
What families in Ottawa can bring to us
Ottawa is home to families from all over the world. These are some of the topics we work through with parents, teens and young adults here.
Settling into a new country
Families who arrived recently, or years ago, still finding their footing. Helping parents and children adjust together, at their own pace, without losing what home means to them.
Start withFamily Relationship Strengthening· CA$200Two cultures under one roof
Teens who live one way at school and another at home. Finding the conversations that let both sides feel understood, without turning every difference into a conflict.
Start withParenting Coaching Session· CA$200School, French and the road to university
English or French programs, report cards, course choices and the question of what comes after high school. Helping teens through the pressure without losing the relationship.
Start withBeyond the GradesScreens and the long winter months
When the cold keeps everyone inside, screen time grows. Routines and agreements that still hold in February.
Start withParenting Coaching Session· CA$200Family far away
Grandparents and relatives overseas, calls across time zones, and parents carrying both sides. Keeping the bond alive for children who mostly see them on a screen.
Start withParental Stress & Emotional Well-Being· CA$200The years after high school
University, college, a first job or moving out. Preparing young adults, and yourselves, for more independence.
Start withUniversity Students & Young Adults Session· CA$120Programs you can join from Ottawa
Our group programs with open registration. Online programs can be joined from home anywhere in Canada.
Four doors in, for families in Ottawa.
Every service below runs online, in English or Arabic, and select services can be held in person in Ottawa. Start where your family is today.
How it works
In person in Ottawa, by appointment
Select services can be held in person at our Ottawa office on Hazeldean Road in Kanata, by appointment only. Ask us which sessions can be in person.
Online, anywhere in Canada
Most sessions run on a private video call, so families in Ottawa, Gatineau, Toronto or anywhere in Canada can join from home. Available times are shown in your own time zone when you book.
In English or Arabic
Choose the language your family is most comfortable in. Many families mix both, and that is welcome too.
Our Ottawa office
Mama Hala Consulting430 Hazeldean Road, Unit 6
Ottawa, ON K2L 1T9, Canada
A shared business-service office, by appointment only. Please book or message us before visiting.
Map & contact detailsQuestions from families in Ottawa
Do you offer in-person sessions in Ottawa?+
Yes, for select services, by appointment only, at our Ottawa office on Hazeldean Road in Kanata. Most sessions run online, and you can choose either when you book.
Who is Mama Hala?+
Mama Hala (Hala Ali) is a family & youth consultant based in Ottawa, Canada, and the founder of Mama Hala Consulting. She works with parents, teens, young adults and couples in English and Arabic.
Can sessions be in Arabic?+
Yes. Sessions are in English or Arabic, whichever your family prefers.
Do you work with families outside Ottawa?+
Yes. Families anywhere in Canada, and around the world, meet with us online. Available times are shown in your own time zone when you book.
What kind of support do you offer?+
Mama Hala Consulting offers educational coaching, parenting guidance, and family consultation. Mama Hala is not a licensed clinical psychologist or registered psychotherapist; sessions are not psychotherapy or regulated mental health treatment. If you're looking for clinical diagnosis, formal psychological assessment, or clinical psychology services, we warmly recommend working with a licensed psychologist in your area.
How do we get started?+
Book a first session online, or message us on WhatsApp and we will help you choose the right starting point.
Start with one conversation, in Ottawa or online
Start with a 30-minute first conversation — no pressure, no commitment.