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The Balance Compass

4 sessionsBilingual: EN · AR

A 4-week hybrid program for teen girls (12–19) with Mama Hala — 4 online sessions + 1 full-day in-person retreat (upon availability) · small circle, max 10. Self-worth, emotional range, body story, friendships, and the voice they use with themselves.

Who Is This For?

Girls aged 12–19 ready to slow down and tune in
Quiet girls learning to hear themselves
Teens working on self-worth, friendships, and body story
Families who want a structured 4-week program

What to Expect

1

4 online sessions with Mama Hala + 1 full-day in-person retreat (upon availability)

2

A self-awareness practice that fits real life

3

Emotional tools for the hard moments

4

A personal compass — values, boundaries, voice

Our Approach

A warm, structured 4-week hybrid journey for teen girls — online sessions plus an in-person retreat day (upon availability) — self-worth, emotional range, and quiet confidence. Educational coaching, not clinical therapy.

Frequently Asked Questions

Choose a Time

4 sessions · weekly or every two weeks
CA$149/ session≈ AED 389

CA$596 total · all 4 sessions

VAT included · Paid in full at enrollment