Horticultural / Plant Therapy Sessions
Using the therapeutic power of plants and gardening to promote emotional well-being, reduce stress, and foster personal growth through hands-on nature-based activities.
Who Is This For?
Nature lovers seeking therapeutic support
Individuals with anxiety or depression
People who find traditional talk therapy challenging
Anyone seeking a calming, creative therapeutic experience
What to Expect
1
Guided nature-based therapeutic activities
2
Mindfulness and grounding through plant care
3
Metaphor and meaning-making from nature
4
Reflective processing and integration
Our Approach
Combining horticultural therapy techniques with evidence-based counseling, we use the garden as both a therapeutic tool and a safe space for growth.
Choose a Time
60-minute session
per sessionIn-Person
Region
Starting atCA$ 180
Reflects meeting location
Sessions are personalized — final rate confirmed during your free 30-minute discovery call.